Cranio Sacral Therapy

CranioSacral Therapy (CST) is a light touch technique that releases deep seated tensions in the body to address pain and dysfunction. Specifically, CST helps to realign the soft tissue associated with the central nervous system, thus improving communication between the body and brain. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

Dying a Sweet Death

It is no longer a secret or even a shock to most people that refined sugar causes weight gain and is one of the leading causes of obesity in the world. Sugar is also extremely addictive (causing feeling of highs and lows in the body similar to most drugs).  And the negative side effects are just as bad as drugs, if not worse.

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