Back Pain

According to the Mayo Clinic, here are some benefits of Massage

“Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

What is Cold Laser Therapy?

Cold Laser Therapy is a colloquial term for photobiomodulation or Low Level Laser Therapy (LLLT).

It is a light therapy using lasers or LEDs to improve tissue repair, reduce pain and inflammation wherever the beam is applied. Usually applied by a doctor, therapist or technician, treatments take about 10 minutes and should be applied two or more times a week.

CranioSacral Therapy (CST) is a light touch technique that releases deep seated tensions in the body to address pain and dysfunction. Specifically, CST helps to realign the soft tissue associated with the central nervous system, thus improving communication between the body and brain. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including: