Depression

CranioSacral Therapy (CST) is a light touch technique that releases deep seated tensions in the body to address pain and dysfunction. Specifically, CST helps to realign the soft tissue associated with the central nervous system, thus improving communication between the body and brain. By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

At one time or another most of us will experience some form of depression. Depression is easy to bounce back from if you are balanced physically and emotionally, but when negative feelings such as sadness, worry, anxiety, stress induced fatigue, and discouragement become constant and persistent, depression may set in. More than 28 million Americans turn to anti-depressants and anti-anxiety drugs to cope with their depression.